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Are you Overweight ?

Many a number of times You wonder whether you are overweight or not and how to confirm it? The below table will give you an idea about where you stand as far as your weight is concerned.

MEN WOMEN
Height Average Acceptable Over Weight Obese Average Acceptable Over Weight Obese
(inchs) (Kg) Range(Kg) (Kg) (Kg) (Kg) Range(Kg) (Kg) (Kg)
4′ 10′ 46.0 37-53 58 64
4′ 11′ 46.5 37-54 59 65
5′ 47.0 38-55 61 66
5′ 1′ 48.5 39-57 63 68
5′ 2′ 49.5 39-58 64 70
5′ 3″ 55.8 44-64 70 77 50.4 40-58 64 70
5′ 4′ 57.6 44-65 72 78 51.3 41-59 65 71
5′ 5″ 58.6 46-66 73 79 52.6 42-61 67 73
5′ 5 1/2′ 59.6 47-67 74 80 54.0 43-62 68 74
5′ 6″ 60.6 48-69 76 83 55.4 44-64 70 77
5′ 7″ 61.7 49-71 78 85 56.8 45-65 72 78
5′ 8″ 63.5 51-73 80 88 58.1 45-66 73 79
5′ 9′ 65.0 52-74 81 89 60.0 46-67 74 80
5′ 10′ 66.5 53-75 83 90 61.3 48-69 76 83
5’10 1/2′ 68.0 54-77 85 92 62.6 49-70 77 84
5’11 69.4 55-79 87 95 64.0 51-72 79 86
6′ 71.0 58-80 81 96 65.3 52-74 81 89
6′ 1′ 72.6 59-82 90 98
6′ 1 1/2′ 74.2 60-84 92 101
6′ 2′ 75.8 62-86 95 103

If you happen to be within the range, no need to worry and if you are out of the range, it’s time that

you see the Bariatric Physician and seek his help to reduce your weight and get back to Shape.